Craniosacral Therapy utilizes the Level 3 Visionary approach developed by S. Johnston at the Upledger Institute. This gentle technique enhances the functioning of the brain and spinal cord, as well as their supporting structures, including the central nervous system and the flow of cerebrospinal fluid. It is effective in treating a variety of conditions, including autism, teeth grinding/TMJ disorders, sensory processing differences, orthopedic issues, scoliosis, body misalignment, central nervous system disorders, brain and spinal cord injuries, migraines, neck and back pain, colic, ADHD/ADD, motor coordination problems, and many other health conditions.

Myofascial Release is a specialized therapy with certifications from John F. Barnes, PT, including MFR 1, Pediatric MFR, Cervical-Thoracic, Fascial-Pelvis, and Myofascial Unwinding, earned in 2015. The Barnes approach to Myofascial Release is considered the ultimate mind/body therapy, offering a safe, gentle, and consistently effective method that produces lasting results. Fascia, the connective tissue that forms a continuous 3D web throughout the body from head to toe, can become restricted due to trauma, poor posture, or inflammation. This approach works to release fascial restrictions, decrease pain, and improve range of motion and function.

Frequency Specific Microcurrent (FSM) is an advanced, non-invasive therapy that uses low-level electrical currents to support the body’s natural healing processes. By delivering specific frequencies through the skin, FSM targets tissues such as nerves, muscles, and connective tissue to reduce inflammation, relieve pain, and accelerate cellular repair.

FSM is gentle and relaxing—most clients feel little to no sensation during treatment—but its effects can be profound. Different than other e-stim devices, FSM operates with the same size electrical current that your body naturally runs on. This means that your body has no resistance to the frequencies used!

Common benefits include:

• Reduced pain & inflammation

• Improved nerve and muscle function

• Accelerated healing of injuries & scar tissue

• Support for post-concussion & PTSD healing

• Relief from arthritis pain & stiffness

• Stress regulation & enhanced recovery from trauma, illness, and chronic conditions

Our vibration plate is a powerful tool designed to support whole-body wellness through gently, controlled vibrations. This technology stimulates muscle contractions, enhances circulation, improves lymphatic drainage, and can help with balance, flexibility, and muscle tone. Just a few minutes on the vibration plate can activate the body’s natural detox processes, reduce muscle tension, and promote relaxation.

Vibration therapy is especially beneficial for:

• Increasing blood and lymph flow

• Supporting detox and metabolic health

• Enhancing muscle recovery and strength

• Improving joint stability and flexibility

• Stimulating bone density and circulation

Whether you’re looking to complement your healing routine, enhance physical performance, or simply support your body’s natural rhythm, the vibration plate offers an easy, low-impact option with wide-ranging benefits.

Halotherapy is an alternative treatment that involves sitting in an active salt chamber and breathing in medical-grade micro salt. We use a high-quality halogenerator machine that distributes therapeutic doses of microscopic salt particles into the air. The concentrated ratio of salt to square footage within the chamber provides more significant benefits than sitting in a larger salt cave with others. The clean air quality combined with the salt benefits not only your skin but also your entire respiratory system. As the salt is inhaled, it absorbs bacteria, impurities, mucus, irritants, allergens, and toxins from illnesses or pollutants we're exposed to in everyday life. Halotherapy is excellent for preventive care and lung health and can help treat conditions such as COPD, asthma, bronchitis, post-nasal drip, cough, shortness of breath, wheezing, allergies, post-COVID/flu or cold symptoms, depression/anxiety, and skin conditions like psoriasis, eczema, and acne. Additionally, Himalayan salt bricks are provided for clients to rest their feet on for enhanced detoxification. Several Himalayan salt lamps in the room create a calming ambiance and produce negative ions, which help the body release more serotonin, a chemical that supports feelings of happiness.

Halo Therapy improves respiratory health and treats conditions such as asthma, acne, allergies, bronchitis, sinus issues, colds, congestion, headaches, psoriasis, and COPD. This treatment can be combined with the “Pranic Healing Respiratory System Treatment,” a comprehensive 90-minute energy treatment protocol designed to enhance lung health, respiratory system functioning, and overall vitality.

This sauna uses far-infrared dry heat—an invisible light that penetrates deep into the body, warming muscles, joints, and even bones. It helps relieve pain from conditions like arthritis and muscle strain while gently encouraging detox through a light, natural sweat. Temperatures range from 80 to 130°F and are tailored to each person’s tolerance and health status. After a brief health screening, Jennifer will recommend the appropriate temperature. To support your well-being, proper hydration is required, electrolytes will be provided!

For the ultimate sauna experience, combine the healing and detoxifying effects of both the halogenerator and infrared heat/light. Sit back and relax as we enhance your session with aromatherapy and a guided meditation, allowing you to fully immerse yourself in this super sauna treatment. You'll feel as if you're on a tropical island with a meditation designed by Jennifer, who will be your personal guide. Her soothing words will metaphorically transport your mind to a visual paradise, while your body melts into a deeply relaxed state. As an additional bonus, Chromotherapy is also available in the sauna. Different wavelengths (colors) of light produce different healing effects on our bodies.

• Purple

  • Helps with pain relief

  • Shown to support those with fibromyalgia

  • Energizes white blood cells

  • Provides a soothing effect

• Blue

  • Relieves depression

  • Calms inflammation and headaches

  • Lowers blood pressure

  • Has antibacterial effects on the skin

  • Creates a calming and relaxing atmosphere

• Green

  • Calming and healing

  • Enhances clarity and sharper thinking

  • Offers emotional and mental relief

• Yellow

  • Associated with spiritual growth

  • Improves overall outlook

  • Increases optimism

• Orange

  • Stimulates mental activity

  • Uplifts emotions

  • Boosts mood and overall energy

• Red

  • Increases energy to organs

  • Promotes faster healing

  • Supports collagen production and skin repair

These sessions will leave you feeling as if years of therapy issues have been deeply worked on and even resolved. You'll feel empowered and equipped with a multitude of resources to continue using at home as you create routines and habits that seamlessly fit into your daily life. Lifestyle upgrades will be easy to incorporate, and ongoing support and encouragement are just a call away with wellness coaching available from Jennifer, who is well-trained and certified in Stress Management from Governors State University. You'll experience deep relaxation, guided visualizations, progressive muscle relaxation, and multi-sensory mindfulness activities to enhance wellness and promote health maintenance. Jennifer holds a Certificate from Governors State University (2008) and offers the ‘Know Stress’ Program by Jennifer Hunt.

As an Occupational Therapist, Jennifer is often referred to as "the Sensory Queen." She maintains open and comfortable communication with her patients while staying client-centered in designing custom treatment plans to meet each person's unique needs. These multi-sensory therapy programs offer numerous benefits, including improving the ability to process sensory input from both internal and external environments, helping individuals feel more balanced and regulated, and better equipped to cope with factors beyond their control. Additional benefits include improved motor skills and cognitive abilities, as well as decreased anxiety in both children and adults. You will learn a series of simple body movement exercises and experience therapeutic music-listening sessions, which will not only please your auditory system but also stimulate neuro-regenerative processes in the brain, forming new pathways and increasing resilience to life's stressors.

Experience a revitalizing Ionic Foot Detox, followed by either a coffee cleanse scrub with an organic moisturizing massage or a herbal foot detox with sea salt and Young Living essential oils, complemented by a sugar scrub and organic moisturizing massage. This treatment offers deep cleansing and rejuvenation for your feet, leaving you feeling refreshed and invigorated.

Jen has been a Certified Reiki Master Teacher since 2009. She offers individual, couple, and group sessions, available both in person and via distance Reiki. Jen teaches adult Reiki classes as well as Reiki for children, customizing each class to the students' needs. Many healthcare providers have trained with Jennifer, and she has presented at universities on the health benefits of Reiki, supported by evidence-based research. Resources are available in our research library, donated by Equilibrium Energy + Education, where B. Durant taught Jennifer the Usui method of Reiki, focusing on treating the whole person—body, emotions, mind, and spirit. Sessions are available for 45 minutes or 1 hour. Additionally, on the second Sunday of each month, the Family Holistic Center hosts a Reiki share, providing healing practitioners with the opportunity to exchange treatments, including Reiki, massage, and reflexology.

Check out these additional Reiki resources.

Advanced Pranic Healing and Pranic Psychotherapy is a comprehensive energy healing system developed by Master Co that focuses on the biofield and electromagnetic field to cleanse, energize, reset, and heal all levels of one’s being. Certificates in 2010 cover this highly evolved and tested system of energy healing, which uses prana (energy) to transform, regulate, and strengthen the body’s energy processes. By enhancing the condition of the energy body, individuals may experience related benefits across physical, mental, emotional, and etheric energetic fields. This method treats various health conditions by accelerating healing, clearing side effects of anesthesia or prescription drugs, improving organ function, and promoting communication and function between body systems, including the limbic, endocrine, cardiovascular, and digestive systems, ultimately improving overall health and stamina.

Repetition is key in learning and transformation. As your body and energy system learn healthy functioning and un-learn non-beneficial patterns, we have found that the best results are achieved when a client who is serious and dedicated to making changes commits to three Pranic Healing sessions within a 7-day timeframe. Pranic Healing is an advanced system of energy healing that uses specific protocols tailored to conditions or health and wellness goals. This program includes prep work and homework, so it is offered only to those committed to making significant positive shifts in their lives.

Sound healing is a therapeutic practice that uses vibrations, tones, and frequencies to bring the body, mind, and spirit into balance. Through instruments like crystal singing bowls, tuning forks, gongs, drums, chimes, or even the human voice, sound waves help calm the nervous system, release energetic blockages, and support deep relaxation. Because the body is made up of energy and vibration, specific tones can help shift stagnant energy, reduce stress, clear emotional tension, and restore harmony at a cellular level. Many people report feeling lighter, more grounded, and deeply at peace after a session. Whether experienced one-on-one or in a group, sound healing is a gently yet powerful modality that invites your whole being into a state of natural healing and inner alignment.

Healing with Crystals, taught by archaeologist Brent Baum, explores how your power stone Name Chart reveals your ideal crystals and the elements from the earth that are best suited for you. You will learn to select crystals for each of your chakras and experience the vibrancy of connecting with the earth through various crystals while relaxing on an “earthing mat.”

Emotional Freedom Technique (EFT tapping) focuses on releasing trapped emotions to restore balance and flow to the meridian pathways, alleviating symptoms and reactions to triggers related to negative experiences or traumas. Similar to acupuncture but without needles, EFT has been successfully used with veterans to treat PTSD. Research also shows its benefits as a treatment for anxiety, depression, physical pain, and insomnia.

Tuning Forks offer vibrational sound healing therapy that includes DNA repair at frequencies of 128 Hz, 256 Hz, and 512 Hz to reset body rhythms. Disharmony in the body, such as stress, tight and sore muscles, and fatigue, can create blockages in our Qi (natural energy flow). The sound waves generated by Ohm Tuning Forks act like kinetic energy to move stuck energy and facilitate a sense of harmony and well-being. This therapy addresses tight muscles, joints, tendons, bones, and tissue, and also targets reflex, trigger, and acupoints.

Alyssa combines her education and experience in Psychology, nutrition, and as a Behavioral technician she encourages families to create healthier lifestyles. Yoga classes for children are very helpful in coping with stress, anxiety, anger management and more.

In this guided experience, you won’t receive a reading in the traditional sense. Instead, your Akashic Record—an energetic archive of your soul’s past, present, and potential—is opened in a sacred and intentional way. With the support of a trained guide, you’re gently led into a meditative state where you connect directly with the wisdom of your soul. Rather than simply being told information, you experience it for yourself—through visuals, sensations, emotions, and intuitive insight. This process allows you to enter a uniquely personal healing space, designed by your soul for your current needs. It’s a deeply empowering journey that can offer clarity, release, spiritual connection, and emotional restoration.

While readings offer insight, clarity, and guidance from the Akashic Records, healing sessions go a step further. In a healing session, the Records are opened with the specific intention of addressing emotional, energetic, or spiritual blocks. Through guided meditation, visualization, and intuitive dialogue, the client is gently led to unresolved patterns, inner child woulds, karmic influences, or limiting beliefs that are ready to shift. With the support of the Records and divine guidance, healing energies—such as light, love, forgiveness, or release—are brought in to restore balance.

These sessions can include soul-level clearing, ancestral healing, or reconnecting with lost parts of the self. Each experience is deeply personal and guided by what the soul is ready to release or transform.

Acupressure and meridian tracing are gently, non-invasive techniques rooted in Traditional Chinese Medicine. Acupressure involves applying light pressure (no needles) to specific points along the body’s meridians—energy pathways that influence physical, emotional, and energetic health. Stimulating these points can help release tension, reduce pain, improve circulation, support organ function, and restore energetic balance. Meridian Tracing complements this by using hands to lightly follow the path of the body’s meridians. This encourages the smooth flow of energy (Qi), helps clear blockages, and revitalizes the system. It’s a simple, yet powerful practice for grounding, energizing, and tuning in to the body’s wisdom. Together these techniques support a greater sense of vitality and alignment.